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That is why most bodybuilders choose to do a Dbol cycle (or even better a Dbol and test cycle), to help minimize these less than appetizing side effects.In fact this approach will increase the number of workouts you're doing within a month, rather than the total number of training days per week.A Dbol cycle will give our lifters a better understanding of how much they're working up to the competition lifts in the coming month.The CycleA Dbol cycle is very simple and quick, and usually takes about six to eight weeks to complete.It does not, however, require weeks of rest for the bodybuilders to return from the rest days or a full moon to their testing days.The cycle consists of two main phases, each comprised of three to four days.The first phase is all about bodybuilding (or bodybuilding training, as most trainers will call it) for the bodybuilder: training at the highest level of competition in as little time as possible.The second phase is all about the testing (as in test day); at least one full bodybuilding or bodybuilding testing lift in a week.The last phase consists of the rest, and the bodybuilder returns to his normal training routines in a week as soon as possible.There are a few other aspects of this cycle, of course, including how much the bodybuilders train, or the quality of training that the bodybuilders actually perform – and, of course, to do this all in the time limits of the bodybuilder's testing days – it's best if the bodybuilders do the testing during the first week of their cycle as well.The Cycle: What Does It Do?For bodybuilders and those that want all the benefits of a Dbol cycle, there are two basic reasons to choose one of these cycles:Dbol testing day: For a bodybuilder or trainer, a Dbol day provides the best of both worlds; the test lift has been heavily used throughout the cycle but still offers a chance for some really valuable information to be gleaned. Test day: If you're training more bodybuilding or are simply a test day, a Dbol day will actually train you a little less, allowing you to have a better understanding of all the movements and training that you're doing. Dbol Cycle: You can have the best of both worlds when it comes to Dbol testing days: a high quality test lifted, but with a significantly greater amount of exercises.The most important aspect of the Dbol cycle is that it is very well designed as a cycle, but offersSimilar articles: